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November 7, 2023
What is Meridian Massage? Meridian massage is a form of massage based on Chinese Medicine practice and theory. Chinese medicine is a practice of energy medicine, […]
August 8, 2023
From a chiropractic perspective, shoulder injuries present unique challenges in the healing process. As chiropractors, we understand the intricate and delicate nature of the shoulder joint, […]
May 22, 2023
Nourishing Chicken Stock Recipe: In preparation for this stock, I save off-cuts from vegetables and herb stems etc, from the weekly meal preparation (or that are […]
May 22, 2023
Headaches and migraines can be debilitating and impact every aspect of our lives. But we don’t need to allow the pain of headaches to hold us […]
March 7, 2023
Applying heat or cold compresses to painful joints or muscles can not only easepain, but help speed healing, increase or reduce blood flow and addressinflammation. We […]
September 6, 2022
In TCM, Spring is the time of the Liver and Gallbladder and their associated element Wood. Take care toavoid excessive exposure to the wind, cold, greasy […]
April 12, 2021
“Early to bed, early to rise makes a man healthy, wealthy, and wise.” Benjamin Franklin Due to the nature of my work I gather a fair […]
December 11, 2020
Brad Strydom Nutrition & Health Coach Are holidays a disaster for the waistline? It’s not uncommon to gain an extra few kilos over the festive season. It’s […]
November 13, 2020
As we progress through the stages of our lives, particular health issues can crop up. The notion that back pain only affects the ‘old’ is wrong. Back pain is something people can find themselves needing to manage at any stage of their life, from babies through to the teenage years, to pregnancy and beyond.
November 13, 2020
Chiropractors treat conditions related to your body’s structure, providing relief of pain and improved function. They are particularly focused on the importance of spinal health.
November 13, 2020
‘Is the treatment going to hurt?’ ‘Can you help me?’ These are two questions commonly asked of chiropractors. It is normal to feel nervous and unsure […]
You may be eligible for rebates through private health funds with some of our practitioners depending on your level of cover.
December 11, 2020
Brad Strydom Nutrition & Health Coach Are holidays a disaster for the waistline? It’s not uncommon to gain an extra few kilos over the festive season. It’s […]
November 13, 2020
As we progress through the stages of our lives, particular health issues can crop up. The notion that back pain only affects the ‘old’ is wrong. Back pain is something people can find themselves needing to manage at any stage of their life, from babies through to the teenage years, to pregnancy and beyond.
November 13, 2020
Chiropractors treat conditions related to your body’s structure, providing relief of pain and improved function. They are particularly focused on the importance of spinal health.
November 13, 2020
‘Is the treatment going to hurt?’ ‘Can you help me?’ These are two questions commonly asked of chiropractors. It is normal to feel nervous and unsure […]